Colds are one of the most common ailments experienced by humans. The symptoms of colds vary from person to person but usually include a runny nose, cough, sore throat, fever, and fatigue. While Western medicine and Traditional Chinese Medicine (TCM) are both commonly used to treat colds, they have differences in their approach to the underlying causes and treatment methods. In this article, we will delve deeper into the unique perspectives and techniques of both styles of medicines.
Causes of Colds from Western and TCM Perspectives
In Western medicine, the cause of colds is primarily attributed to viruses such as rhinovirus and the influenza virus. This is commonly viewed to be a result of a weakened immune system, which makes the body more susceptible to catching a cold as the virus spreads from person to person through droplets. In contrast, TCM views the cause of colds as being multifactorial, encompassing environmental, psychosocial, and individual factors such as exposure to external pathogens, diet and lifestyle, and imbalance in the body’s energy or Qi. Cold-induced symptoms in TCM are viewed as an imbalance between the body’s defense mechanisms and the pathogenic factors that invade the body. TCM treatment aims to restore balance to the body and strengthen the immune system.
Treatments of Colds from Western and TCM Perspectives
Western medicine treats colds with over-the-counter medications such as decongestants, pain relievers, and antihistamines. In some cases, antibiotics are prescribed when the cause of the cold is a bacterial infection. However, there are concerns about the overuse of antibiotics contributing to bacterial resistance. On the other hand, TCM treatment for colds includes herbal remedies, acupuncture, and dietary adjustments. TCM believes that cold symptoms are related to the body’s energy flow, so treatment focuses on restoring balance, regulating Qi flow, and promoting the body’s innate healing ability. One example of natural remedies used in Chinese medicine to treat colds is ginger. Ginger has warming properties that can help to promote sweating and expel the pathogenic cold factors from the body. Ginger can be consumed as a tea or incorporated into cooking. When consumed as a tea, ginger has a warm and spicy taste that is both refreshing and invigorating. The tea is made by boiling fresh ginger root or dried ginger powder in water, which can be sweetened with honey or sugar for taste. The tea has a clear and light yellowish colour and has a distinctive aroma of ginger.
Integrating Western and TCM Treatments
Integrative medicine combines Western and TCM treatments to achieve better patient outcomes. Integrative medicine recognizes that each system has its strengths and limitations and uses them together to provide a comprehensive approach to treating colds. For example, Western medicine can be used to manage symptoms, while TCM can be used to address underlying imbalances and boost the immune system. Integrative medicine can also help reduce the use of antibiotics by using TCM treatments that do not contribute to bacterial resistance.
Conclusion
In conclusion, colds are viral infections that affect the upper respiratory tract and can be contracted at any time. Western medicine treats symptomatically, while TCM focuses on promoting the body’s natural healing ability. Integrative medicine combines the best of both worlds, using Western and TCM treatments together to provide comprehensive care. The choice of which approach to take depends on an individual’s needs, preferences, and values. It is important to work with a healthcare provider who is knowledgeable about both Western and TCM medicine to create an integrative care plan that works best for you.